Work out in Hemsedal
Join a spinning- or step/strength class, or lift some weights in the gym room of Trøimshallen in town centre of Hemsedal.
Classes
Hemsedal Sports Club has a varied weekly program with spinning, boxaerobic and step.
The program is in Norwegian, but is easy to understand.
The days are translated as follows: Mandag-Monday, Tirsdag-Tuesday, Onsdag-Wednesday, Torsdag-Thursday, Fredag-Friday, Lørdag-Saturday, Søndag-Sunday
For the spinning classes you have to registrate at least one day in advance. The other classes have drop in and registration is not necessary. The spinning classes take place in the building next to Hugndadheim, by the football field. The other classes are at Trøimshallen, only 300 meters outside the town centre, direction Gol/Oslo.
Gym room
There is also a gym room at Trøimshallen where you can train with weights and more. To train here, you need to buy a gym card at Hemsedal Tourist Office.
Prices on gym cards:
| Period |
Price |
Member of HIL price* |
| 1 day |
NOK 50,- |
NOK 50,- |
| 1 month |
NOK 450,- |
NOK 350,- |
| 3 months |
NOK 1100,- |
NOK 750,- |
| 6 months |
NOK 1600,- |
NOK 1200,- |
| 12 months |
NOK 2300,- |
NOK 1750,- |
*Membership for HIL (Hemsedal Sports Club) can be bought at the bank, Sparebank1 Hemsedal, and the receipt must be shown upon purchase of the gym card. Membership costs NOK 200,-