Lynx Well at Skogstad Hotel offers yoga with two yoga rooms, 3 rooms for massages and other treatments and a spa with sauna and steam room. Lynx Well have several teachers and offers different yoga styles such as Ashtanga, Hatha, Yin yoga, Stretch, yoga for children and seniors.
Treatments offered: massages, foot treatments, bodyscrub and more.
At Lynx Well you can relax, lower your shoulders, breath and leave with calmness in body and mind.
Check out Facebook for more info and times.
Reflection Yoga offers weekly classes at Hugnadheim or Helselaben. Yoga will increase your wellbeing in body and mind. Check out facebook.
With Leika from Reflection Yoga you can enjoy yoga styles such as Yogic Arts, Vinyasa Flow, Restorative Yoga and Mamma Yoga as well as different meditation technics. She also offers private classes and she can come to your cabin if you wish.